Integral Theory
Body, Mind, Heart, and Soul
From Our Readers:
About the Author

Douglas has been an avid student of Ken Wilber over the past decade or so, is a member of the Integral Life, and student of Integral Life Practice, Evolutionary Dynamics by Sacred Media & Science of Self-Actualization. He is a course participant of Actualize Operating System (AOS), and a graduate of the Superhuman Operating System (SHOS). Douglas is one of 100+ participants to have recently completed Ken Wilber’s Mastery Program of the Advanced Integral Theory of Evolutionary Dynamics by Sacred Media and utilized its practical applications over the summer of 2023.
-Loral Langemeier
Integral Theory
Body, Mind, Heart, and Soul
Chapter 1 Introduction – Human Evolution
This chapter introduces Ken Wilber’s integral theory, covering evolving perspectives and the second-tier goal.
Chapter 2 Body
This chapter explores human evolution, societal shifts, and how changing perspectives shaped modern developments.
Chapter 3 Mind (Part 1)
This chapter examines historical intelligence theories, scientific breakthroughs, and humanity’s evolution through tier one.
Chapter 4 Mind (Part 2)
This chapter covers the 1960s societal shift, evolving perspectives, love, humanistic psychology, and happiness.
Chapter 5 Mind (Part 3)
This chapter explores vision logic, integrating perspectives, self-actualization, and becoming a tier-two individual.
Chapter 6 Heart
This chapter covers guided money meditation, unlimited abundance theory, Money EQ, and creation dimensions.
Chapter 7 Soul (Part 1)
This chapter discusses the soul, belief in miracles, addiction recovery, expert insights, and shadow work.
Chapter 8 Soul (Part 2)
This chapter explores Nietzsche’s human nature philosophy, acceptance, and integrates a higher power.
Chapter 9 Conclusion
This chapter reviews Emerson, Maslow, Freud, behaviorism, Wilber, and offers concluding remarks to the book.